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Author: Lois I.

  • Acidosis: Understanding Body Acidity and Effective Remedies

    Acidosis: Understanding Body Acidity and Effective Remedies

    What is acidosis? It is the process wherein it causes the acidity of a body to increase. Now, before anything else. Did you know that each part of your body tissues and even your blood have different pH levels?

    So, in light of this information, how will you know that your body is too acidic? Are there specific signs or symptoms? Furthermore, what can you do to alter the acidic state your body is.

    What Are the Common Symptoms?

    • Intolerance to high altitudes.
    • When inside an enclosed room, you would often feel stuffy and uncomfortable.
    • It seems like you have a lump blocking your throat.
    • Sensitivity to light and sound.
    • You find yourself always sighing and having a hard time breathing.
    • Quite irritable.
    • Often dehydrated.

    Why do these happen? It can be because:

    • You are consuming too many carbohydrates and sugar, as a result, it is lactic acid.
    • When you consume an extensive amount of protein that may cause uric acid or from the ketosis diet.

    There are also two types of acidosis you need to check out as a means to decipher what you are currently experiencing.

    What are these types?

    Metabolic

    Which part of the body organs starts the process? It is the kidneys. Your kidneys are responsible for eliminating acids and toxins from the body. A disorder occurs as the imbalance becomes more prominent and evolves into a severe electrolyte disorder. What are the common causes?

    • The increase production of acids
    • Loss or lack of bicarbonate
    • The kidney’s inability to filter and remove waste.

    Respiratory

    Your lungs are responsible for removing the CO2 from your body as you breathe out. But, what occurs when the passage airway is blocked? The body no longer capable of getting rid of the CO2? And as it is building up excessive CO2, then this happens. What are the usual causes of this?

    • Asthma
    • Obesity
    • Alcohol overuse
    • Health issues with the nervous system
    • The chest muscle is weak
    • Chest injury

    Are There Remedies You Can Try?

    Sometimes, the best way to cleanse your body from all the acidity and toxins is by changing your diet.

    People tend to disregard the fact that what you consume plays a big role with your health.

    There are certain remedies to try but, selecting the right food is essential. What are these foods?

    • Leafy greens like mustard greens, dandelion greens, kale and spinach.
    • Raw milk
    • Egg yolks
    • Root vegetables
    • Legumes
    • Tubers
    • Yogurt
    • Butter Milk
    • Herbal Tea
    • Chestnuts and almonds
    • Honey
    • Fresh coconut
    • Fruits with the exceptions of prunes, blue berries, plums, cranberries and those canned fruits.

    Other forms of natural remedies and adding up the herbs are effective dealing with acidosis. There are a few known yet, exceptionally efficient with assisting the body battle it. What are these supplements?

    • Calcium
    • Magnesium
    • Potassium Citrate
    • Manganese

    Never underestimate the power of stretching your body and exercising too!

  • ‘Cinderella’ 2021: What Makes It Different?

    ‘Cinderella’ 2021: What Makes It Different?

    ‘Cinderella,’ the latest added edition to the live-action remake of the fairy tale classic, is finally released on Amazon Prime Video.


    Now, who isn’t familiar with this fairy tale? It’s possibly the most famous depiction of enduring the wickedness from stepmothers and stepsisters, having a fabulous fairy godmother, dancing the night away until midnight, losing a shoe, and getting her dashing prince?


    But, since there have been many remakes over the years, is the latest remake worth watching at all?


    Cinderella 2021 Has a Narrative Twist?

    Well, the ‘Cinderella’ 2021 offers a well-loved traditional setting. However, it also showcases a fresh narrative twist.


    How so? It’s an Amazon Prime Original and features several great voices from Minnie Driver, Idina Menzel, Nicolas Galitzine, Billy Porter, Camila Cabello, and Pierce Brosnan.


    A Genderless Fab Godmother


    Billy Porter plays the astounding role of Cinderella’s fairy godmother, or rather, the Fab Godmother. It is among the most significant changes from the previous versions.

    Cinderella Doesn’t Talk to the Mice.


    You must have remembered that in the original version and other remakes, Cinderella could communicate with her furry friends.


    The mice played a big part in helping her out with her troubles at home.


    But, in this edition, she doesn’t talk or can understand them. It’s only the audience who can hear and identify with the emotions or thoughts of the mice. These characters were voiced by notable British comedians James Acaster, James Corden, and Romesh Ranganathan.

    Not such an Evil Stepmother

    Idina Menzel plays Vivian’s evil stepmother, and she isn’t as evil as you’d think. Isn’t that something fresh?


    She rather represents a highly conservative parent and often dislikes any child’s progressive ideas.

    The Heroine Has Big Dreams

    Okay, not to disrespect Cinderella in the past, but the 2021 heroine, Camila Cabello, has big, big dreams.


    She doesn’t settle to be saved by someone else but is determined to make her dreams come true.

    Well, should you watch it?


    Although there were mixed opinions about the Amazon Prime Original from viewers, the film was engaging, interesting, and a lot of fun to watch.


    Why don’t you see it now for yourself and let us know what you think?

  • HYBE Pursues Legal Actions to Protect its Artists

    HYBE Pursues Legal Actions to Protect its Artists

    HYBE Labels is housing South Korea’s most prime artists under their management and proceeds to pursue legal actions to protect its artists. 

    On June 29th, HYBE made sure to release an official statement of proceeding to pursue legal response and actions against commenters who post malicious and derogatory content of its artists.

    HYBE protecting its Artists

    HYBE shares the subsequent announcement in English to emphasize its stand and protect its artists, BTS, TXT, SEVENTEEN, NU’EST, and ENHYPEN.

    Our company regularly initiates legal proceedings against perpetrators of malicious activities related to our artists [BTS, TXT, SEVENTEEN, NU’EST, and ENHYPEN], including ill-intentioned criticism, the spread of groundless information, sexual harassment, personal attacks and defamation. We would like to provide an update on these activities.

    We have filed criminal complaints for defamation (Article 70 of the Act on Promotion of Information and Communication Network Utilization and Information Protection, etc.) and insult (Article 311 of the Criminal Act) against perpetrators who engaged in repeated posting or spreading malicious replies and writings exceeding the boundaries of socially-acceptable expression of opinions on online communities, blogs and social media.

    Criminal complaints were filed against perpetrators that included anonymous posters; even in instances of postings that were created and then deleted to avoid leaving evidence, we performed real-time monitoring to collect and deliver the contents of such postings to law enforcement agencies.

    We ask for your understanding that we may be unable to release further details or comment on pending cases to ensure that perpetrators can be identified and investigations remain confidential, and we would like to make it clear that any attempts to create malicious online postings that evade collection of evidence or deliberately misleading law enforcement investigation will result in a stronger response.

    As we have already noted, we maintain a strict policy of no settlement and no leniency in the prosecution of any violation of artist rights.

    We regularly collect information on malicious postings regarding our artists, report them to the authorities, and file criminal complaints. We ask all fans to submit information regarding our artists to our legal hotlines.

    We are always grateful for the affection and dedication shown by fans of our artists.

    We will continue to work to ensure that the rights of our artists are fully protected.

    Thank you.

  • NCT Hollywood, are you ready for it?

    NCT Hollywood, are you ready for it?

    NCT is offering more for their fans for 2021!

    What’s coming in 2021?

    On June 29, one of the biggest agencies in South Korea and home to many famous artists, SM Entertainment, had its SM Congress 2021.

    Here, Lee Soo Man speaks with SM Entertainment’s artists and talks about the upcoming plans and projects.

    Lee Soo Man and the group’s Mark, Doyoung, and Kun discussed the future projects.

    “This year, we’ll continue to participate in activities that can showcase our identity. 

    In addition to the promotion of NCT DREAM’s repackaged album, NCT 127 plans on promoting a full-length and repackaged album. 

    WayV is working hard to prepare for activities after that.”

    What about the U?

    “NCT U will also greet fans with a new combination [of members] this year, so I trust NCTzen (NCT’s official fan club) will enjoy that a lot,” Doyoung shared.

    Kun also revealed that the unit promotions would begin this year;

    “This year, starting with unit promotions, WayV plans to continue promoting with a full-length album. So please anticipate it a lot.”

    Projects for the Universe

    Doyoung unveiled that the projects of the group in 2020 are similar to 2021 as well.

     “We are preparing to release content that will resolve your curiosities about the hidden its universe, so let’s meet in Kwangya soon,” Mark adds.

    Hollywood, here they come!

    One of the most vital projects of the group is the newest sub-unit set from Hollywood!

    SM Entertainment will partner with MGM Television, the producers of “The Voice’ and “Survivor.” The plan is to hold a survival audition program in the US, and then the chosen members are going to promote as the “NCT Hollywood.”

    Doyoung elaborates that Lee Soo Man will participate in the process to produce the newest members. The current members shall mentor the new ones.

    “I’m nervous, but I’m looking forward to it a lot,” he confessed.

    Watch the SM Congress 2021 of Lee Soo Man and the group’s talk at 20:01.

  • Jessi, with her eccentric character, lead ‘Showterview’ to success!

    Jessi, with her eccentric character, lead ‘Showterview’ to success!

    Jessi, a Korean-American singer, rapper, and songwriter, has an eccentric character and leads ‘Showterview with Jessi’ to success!

    “Jessi’s Showterview”

    Mobidic, SBS’s digital studio’s “Jessi’s Showterview,” is gaining much attention in South Korea and worldwide, as the talk shows’ breaks away from the conventional format.

    Because of the unique setup, they have had guests from international Hollywood stars to the biggest names in the Korean music and entertainment industry. What’s more, since it’s available on YouTube, it becomes accessible to all fans!

    “I thought that the show would only last for about three months.” 

    Show host and singer Jessi confessed through an online media conference to commemorate the talk show’s first anniversary.

    “I didn’t know how I should lead it at first, but the producers just let me do my own thing.

    Because of the encouragement by the producers, she felt motivated and inspired to work harder. 

    Being Jessi

    She only expected the show to last for three to four months. But fate has different plans for her.

    When was she asked what could have brought the show’s success? She answered;

    “Being me at doing things.”

    “There are a lot of great hosts out there. But I’m just having fun. I bet no one can do it ‘like Jessi,’”

    “I don’t read scripts. I go with the flow. So I think I’m good at picking up what might make guests feel uncomfortable or what might not be fun for the viewers.”

    Kim Han-jin, ‘Showterview’s’ producer, shared that aside from the divergence of the usual talk shows, people also get to know Jessi for who she truly is.

    “What’s unique about our show is that we get our viewers to learn about Jessi as a person through our show, which becomes interesting from their perspective,” he said. 

    “She’s someone who you can never expect what she’s going to say next. Because we know that she’s going to go off-script, it’s always thrilling.”

    Jessi has had many guests, but there are significant people she’d love to get in the show like BTS, Blackpink, MAMAMOO’s Hwasa, and ATEEZ.

    Read the complete interview here!

    Have you watched any of the episodes from Showterview? If you haven’t, you’re missing so much!

    Here’s an episode with her close friend Eric Nam.

    Here’s one with K-POP’s it-girls super group, TWICE.

    You can catch the newest episodes every Thursday at 6:30 PM on YouTube.

  • SM Entertainment: aespa Hollywood film debut is in the works

    SM Entertainment: aespa Hollywood film debut is in the works

    aespa, SM Entertainment’s newest it-girls, is rumored to debut their aespa’s Universe in a Hollywood film possibly.

    aespa ‘Next Level’ press conference
    SOURCE: SM Entertainment

    SM Congress 2021

    On June 29th, SM Entertainment had its online SM Congress 2021. It’s an event in which the agency announces the visions and projects for the rest of the year.

    aespa with Lee Soo Man

    As the girl group is under the management of SM Entertainment, they had the opportunity to appear and talk with SME’s founder and executive producer, Lee Soo Man.

    SM’s father immediately congratulated the girls of aespa for their triumphant debut track ‘Black Mamba’ and newest comeback hit ‘Next Level.’

    “I was very thankful that many people covered our addicting dance moves while we were promoting ‘Next Level.’”

    The group was nominated for the top spot in music shows.

    “We were even nominated for first place with ‘Next Level,’ and I couldn’t believe it,” Karina shares.

    aespa with Lee Soo Man

    SM Culture Universe

    As the conversations progressed, they moved to talk about the group’s SM Culture Universe cinematic video with one episode, ‘Black Mamba.’

    aespa and CAWMAN

    “We’re creating a new universe called the SMCU (SM Culture Universe), and you (aespa) are the first ones to enter this world. We’ll depict this world through a new genre called CAWMAN that I came up with,” Lee Soo Man revealed. 

    CAWMAN is the acronym for Cartoon, Animation, Webtoon, Motion graphics, Avatar, and Novel. It’s SM’s platform to deliver the agency’s SMCU. In addition, CAWMAN converges on SM Music Performance (SMP) that defines SM Entertainment’s musical style in different elements and genres.

    Lee Soo Man, later on, said that discussions are already happening for the possible Hollywood film under the CAWMAN genre.

    “aespa and ae-aespa go on an adventure to Kwangya. I’m sure many people are curious if they will fight against the Black Mamba. This year, we are preparing lots of diverse content to continue to story of season 1, so anticipate it a lot,” Karina sharing the SMCU’s storyline.

    Watch aespa’s latest track ‘Next Level’ here!

    Are you excited about aespa’s film? Share your thoughts in the comment box below!

  • Olivia Rodrigo’s Prom-Themed Concert Film Coming Soon

    Olivia Rodrigo’s Prom-Themed Concert Film Coming Soon

    Olivia Rodrigo seemingly has ideas to have a prom-themed concert film, and it’s coming out sooner than you’d expect it!

    Olivia Rodrigo and her concert will be on YouTube?

    The 18-year-old actress, singer, and songwriter has recently released ‘Sour,’ which greatly lauded the debut album only last month. She later announced that the ‘Sour Prom’ would be stream-ready on her YouTube channel on the 29th of June!

    On her Instagram account, Rodrigo wrote;

    “since i never got to go to prom, I wanted to throw a little prom party with my fav ppl (you guys, obvs). SOUR prom the concert film comes out Tuesday!!!!”

    Fan interaction!

    Olivia also plans to take her time and answer some of her fans’ questions. Furthermore, she’s excited to reveal bits and pieces of the behind-the-scenes from her prom concert project.

    The Filipino-American singer has since topped charts all over the world. At times, she could not even believe the astounding success she’s bathed in at the moment!

    Rodrigo reportedly said;

    “There’s a feature on Spotify where you can see how many people are listening to a song at any given moment, and I remember going, ‘Oh my God, 60,000 people are listening to ‘Drivers License,’ right now.”

    Rodrigo confesses that she has a strong musical connection with her debut single, ‘Drivers License.’

    “I would listen to it in my car alone if I was feeling sad because it perfectly captured how I was feeling, in a way that songs I’d written before didn’t.”

    Chart-topping Achievements

    ‘Deja Vu’ debuted at no. 8 on the BB Hot 100. Her third single, ‘Good 4 U’, debuted at no. 1 and the second song to achieve the feat!

    The debut studio album ‘Sour‘ acquired much attention and greatly applauded by music critics.

    There’s no stopping Olivia Rodrigo, and she’s just getting started!

    Are you excited about the ‘Sour’ prom online concert? Which among her songs do you like best, and would you say she’ll break new records again soon?

    Could you leave us your comments?

  • 3 Must-Watch Thai Dramas for Starters

    3 Must-Watch Thai Dramas for Starters

    These are the three best Thai dramas that are perfect for new and budding Thai series fans!

    Did you know that Thai dramas are referred to as ‘lakorn?’

    Lakorn is the popular fiction genre in the Thai television industry. It’s Thai’s version of prime-time shows. These shows run for three months and could air two or three times a week.

    Are Thai Dramas Better?

    Before you get the wrong idea, switching to Thai dramas does not necessarily mean you’re changing for something better.

    In truth, there’s no accurate comparison between the diversities of fictional dramas. These are intending to create an impeccable taste that entices viewers with emotions and cultural diversities.

    Since you’re a budding lakorn fan, here are the 3 best Thai dramas that are ideal for you!

    1. “Leh Lub Salub Rarng” or Switch

    What’ll you do if you’ll wake up and you’re not you anymore?

    Well, that’s the case that the stars of “Switch” experienced. 

    It’s a romantic comedy, drama, action, and some issues with body-switching that’ll make you laugh out loud!

    You’ll get the chance to meet Petra, a beautiful yet ungrateful superstar, and Ramin, a narcissistic womanizer who’s a high-profile police officer.

    Watch the series and see their adventures together unfold.

    2. Ugly Duckling or “Rak Na Pet Ngo”

    It’s a series that has four different segments. It’s an inspiration from a novel series that Jamsai Publishing published.

    The four series are ‘Perfect Match,’ ‘Pity Girl,’ ‘Don’t,’ and ‘Boy’s Paradise.’

    Without any doubt, you’ll enjoy the romance and comedic antics in the series.

    3. Girl from Nowhere

    In Thai, it’s “Dek Mai,” a series that’s packed with genre combinations of thriller, mystery, anthology, horror, fantasy, and a dash of teen drama.

    You’ll meet “Nanno,” a girl surrounded by mystery. She transfers from one school and then another, exposing the truth to students and faculties who have lied and done misdeeds.

    If you like the concept of punishing evildoers, better start watching “Girl from Nowhere”!

    Are these great picks or what? If you have a better series in mind, can you share those recommendations? Please leave it in the comments!

  • Super Junior’s Siwon leads upcoming drama ‘Oh My Lord’

    Super Junior’s Siwon leads upcoming drama ‘Oh My Lord’

    Super Junior’s Siwon is possibly returning to the small screen soon and thrilled is an understatement!

    “Oh, My Lord!”

    On June 9th, a piece of surprising but welcomed news arrived as many insiders shared that Choi Si Won is the upcoming lead in TVING’s drama entitled “Oh, My Lord!”. The talks from the industry’s representatives are the probable schedule of production that may start in the second half of 2021.

    What’s the story behind “Oh, My Lord!”?

    The plot comes from its webtoon inspiration, “Drinking City Virgins.” There are three women whom you will meet in the drama. These women meet together and drink and share some stories about what happens in their lives.

    Who will be with Siwon in the forthcoming drama?

    According to the circulating reports, Lee Sun Bin, Han Sun Hwa, and APINK’s Jung Eun Ji are, at the moment, reviewing the roles offered for the drama.

    How many episodes will it be?

    It is set to provide the audiences with ten episodes, all of which shall be exclusively available on the OTT platform of TVING.

    Choi Siwon is a member of the legendary Korean idol group Super Junior. He is a successful singer and actor under the management of SM Entertainment. 

    As you would have known, it is not the first drama project for him. In truth, he has participated in much Korean drama series that gave him the chance to expand his acting talents.

    In the first drama series, he joined “18 vs. 29,” where he played a supporting role as Kang Bong Man.

    He landed his first leading role in “Legend of Hyang Dan” in 2007 as Lee Mong Ryong. Choi Siwon won and broke many hearts when he played Kim Sjin Hyuk in the 2015 “She Was Pretty.”

    “She Was Pretty” 2015

    His latest project was “My Fellow Citizens” in 2019, playing the character of Yang Jung Kook.

  • Why ‘Voice 4’ K Drama Different from the Previous Season

    Why ‘Voice 4’ K Drama Different from the Previous Season

    Why Voice 4 differs immensely from the previous drama seasons and why it should be on your “must-watch” list.

    Voice 4 Poster

    Voice 4

    As you would have known, if you did watch the previous seasons, the story centers on emergency call centers with its employees fighting criminals by using limited information that they have received.

    Here, you’ll meet Lee Ha Na, who’ll play the role of Kang Kwon Joo. She is the ace and famous genius voice profiler.

    Song Seung Heon plays the character of Derek Jo. He is an LAPD police officer who’s connected with the “Golden Time Team.” The group’s goal is to take down the “Circus Man,” the villain.

    Why it differs from former seasons? 

    Director Shin Yong Hwi gave the three points that explicitly magnify Voice 4 from former shows in the “Voice” series. 

    • Warm comfort for the victims

    Director Shin Yong Hwi shared in a press conference that in season 4, they focused more on restoring the trust and healing among the families broken by the tragedies.

    He further added that it isn’t only about getting the bad guys. But it is giving importance to the victims and emphasizing comfort and empathy.

    “What makes it different from previous seasons is that it doesn’t stop at catching criminals but offers victims warm comfort and emphasizes the restoration of family relationships.”

    Intense Thrill and Tension 

    The thrill and tension are amplified in Voice 4. Director Shin Yong Hwi promises that the featured villain can outdo the last three serial killers in the series. Why?

    The director gave a little background about the “Circus Man,” who comes from a broken family. He uses his extraordinary hearing capabilities to commit the crimes instead of saving the people, which Kang Kwon Joo’s character does.

     “The villain in season four is powerful too. As this season has a societal foundation and focuses on broken families, the villain is also a by-product of a broken family.”

    The director also shares the concept of emphasizing the visualization of Kang Kwon Joo’s hearing, giving the audience a real-life glimpse of what she is hearing and feeling in the drama as she tries to rescue people.

    Find out more from the cast from their recent press conference.

    “Voice 4” has already premiered last June 18. Watch the trailer here and catch up today!

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